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The Book of Yoga: Bringing the body, mind and spirit into balance and harmony
Do you feel the need to de-stress, improve self awareness and feel more at place? Would you like to gain muscular tone and suppleness, to feel rejuvenated and energised? In bringing into harmony mind, body and spirit, regular practice of yoga can help you achieve all this and so much more. Start a new, healthier way of life today with yoga!rnrnThis comprehensive and instructional guide covers: …
- Edition
- Cet. 1, 2010
- ISBN/ISSN
- 978-1-4454-1630-4
- Collation
- 160 p. : ill ; 24cm
- Series Title
- -
- Call Number
- 793 BRO b
The Little Red Book of Yoga Wisdom
Throughout history, yoga has developen and adapted depending on its praticing members. While its original focus was applying and understanding the world, its focus was later change to the self and enligtenment. Later, the poses and meditation became critical elements in practicing yoga, a development introduces by Buddhist teachings. Yoga has many interpretations and many teachers. As many say …
- Edition
- 2014
- ISBN/ISSN
- 978-1-62636-409-7
- Collation
- xiv, 212 p.: ill.; 19 cm
- Series Title
- -
- Call Number
- 181.45 BES l
Raja Yoga (Cara Peningkatan Daya Batin)
Dalam buku ini diuraikan aspek-aspek dan cara peningkatan Daya Batin dalam diri manusia. Bagaimana mengenal dan mengerti diri sendiri serta organ-organ batin yang dapat digunakan sesuai kebutuhan. Dengan latihan yang cukup dan teratur, akan memperkuat potensi Daya Batin. Dan dengan menguasai mekanisme batin, dapat digunakan menuju penigkatan kesadaran,kewaspadaan dan lain-lain. Buku ini bermanf…
- Edition
- Cet.2 1990
- ISBN/ISSN
- -
- Collation
- vi; p.126; 21 cm
- Series Title
- -
- Call Number
- 181.4 Ram r
Kundalini Yoga Dalam Hidup Sehari-hari
Buku ini menawarkan praktik pembangkitan Kundalini melalui beberapa tahap yang berkesinambungan guna meningkatkan kesadaran. Buku ini dikembangkan dari tradisi Yoga yang menuntun pembaca untuk memasuki 7 etape pengembangan chakra dengan ilustrasi Vyayam: 8 latihan pemanasan, Pranayama: 6 latihan pernapasan, dan Asana: 19 Postur Yoga. Buku ini menjadi refrensi menarik untuk mempelajari seni Yoga.
- Edition
- Cet.2 1999
- ISBN/ISSN
- 9796059883
- Collation
- vi; p.208; 18 cm
- Series Title
- -
- Call Number
- 181.45 KRI k
Otobiografi Seorang Yogi
Paramhansa Yogananda adalah salah seorang yogi India pertama yang pergi dan menetap di Barat, guna menyebarkan ajaran-ajaran rahasia Yoga. Dari Barat ilmu itu menyebar ke pelosok dunia. Kalau buku ini memaparkan kisah nyata mengenai banyak orang suci dari berbagai tradisi, itu dimaksudkan untuk membuka mata kesadaran dan hati kita terhadap kedahsyatan sebentuk yoga yang mereka praktekkan.
- Edition
- Cet.1 1999
- ISBN/ISSN
- 9796552876
- Collation
- xxx; p.556; 18 cm
- Series Title
- -
- Call Number
- 920 KRI o
The Journey Within: Exploring the Path of Bhakti
The mysteries of the soul have evaded mystics, sages, and gurus for centuries. Humanity has long yearned to discover the answer to our existence, and many spiritual traditions have evolved to provide those answer through sacred texts that facilitate journeys of transformation and discovery. Yet, never before have all of the spiritual traditions been distilled so simply into one easy to follow p…
- Edition
- 2016
- ISBN/ISSN
- 978-1-60887-157-5
- Collation
- 304 p.: ill.; 24 cm
- Series Title
- -
- Call Number
- 181.45 SWA j
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