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The Things You Can See Only When You Slow Down: how to be calm and mindful in a fast-paced world
The world moves fast, but that doesn't mean we have to. In this beautifully illustrated, bestselling guide to mindfulness, Haemin Sunim (which means "spontaneous wisdom"), a Buddhist meditation teacher from Korea, speaks directly to the overwhelming demands of modern life. His simple, compassionate teachings offer spiritual advice on dealing with everything from setbacks at work to heartache and relationships, and show us that when you slow down, the world slows down with you.
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