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Anatomy, Stretching & Training for Cyclists: A Step-by-Step Guide to Getting …
Every year, more and more people take up cycling to get in shape and stay fit. Thousands of people are buying new bikes with the latest technology, entering races, and even forgoing rush hour traffic and crowded publisc transportation to ride to work. But the joy and thrill of cycling are often marred by injuries that can bother you for a few weeks or even for years. That's why every cyclist ne…
- Edition
- 2014
- ISBN/ISSN
- 978-1-62873-634-2
- Collation
- 160 p.: ill.; 23 cm
- Series Title
- -
- Call Number
- 796.62 PUR a
The Train Book: The Definitive Visual History
The click-clack of wheels on rails, the whiff of coal smoke and oil, a whistle in the distance, the feeling of anticipation and excitement at the start of a long journey ....rnrnRailways capture our imagination. They speak to out soul. The elemental attractions of fire and steam, the fascination of technology, and the glamour of connecting faraway places have all helped cement the place of rail…
- Edition
- This edition published 2015
- ISBN/ISSN
- 978-0-2412-4022-9
- Collation
- 320 p.: ill.; 28 cm
- Series Title
- -
- Call Number
- 625.1 TRA
Hiduplah dan Bebaslah Mengenakan Pikiran dan Hati Kristus
Orang sungguh memahami betapa susahnya bila ingin semakin serius bertumbuh dalam hidup rohani. Mereka bertekun dalam latihan-latihan rohani harian,s eperti doa dan pemeriksaan batin. Mereka tidak pernah lalai dengan rekoleksi bulanan serta retret tahunan. Mereka menekuni pula bacaan rohani dan menjalankan bimbingan rohani. Akan tetapi, mereka merasa bahwa hidup mereka tetap begitu saja, jurang …
- Edition
- Cet.2, 2024
- ISBN/ISSN
- 978-979-21-7604-9
- Collation
- 264 p; ilus.; 19 cm
- Series Title
- -
- Call Number
- 241 PAI h
Dona Dona
Di sebuah lereng indah tak bernama di Hakodate, Hokkaido, berdiri Kafe Dona Dona yang menawarkan layanan istimewa kepada pengunjungnya: perjalanan melintasi waktu. Seperti di Funiculi Funicula yang ada di Tokyo, hal tersebut hanya dapat dilakukan jika berbagai peraturan yang merepotkan dipenuhi dan dengan secangkir kopi yang dituangkan oleh perempian di keluarga Tokita. Mereka yang ingin mem…
- Edition
- Cet.4, Maret 2024
- ISBN/ISSN
- 978-602-067-171-0
- Collation
- 264 p; ilus.; 20 cm
- Series Title
- -
- Call Number
- 813 KAW
Bandit-Bandit Berkelas
Mereka memang adalah bedebah. Bandit-bandit. Tapi mereka buka pengkhianat, orang-orang bermuka dua, penjilat dan tabiat murahan lainnya. Mereka adalah bandit-bandit dengan kehormatan. Setia kawan. Pemegang janji terbaik. Mereka adalah bandit-bandit berkelas.
- Edition
- -
- ISBN/ISSN
- 978-623-88822-6-7
- Collation
- 368 p.: ilus.; 20 cm
- Series Title
- -
- Call Number
- 813 LIY b
Anatomy, Stretching & Training for Marathoners: a Step by Step Guide to Getti…
In this comprehensive workout guide for marathon runners experts Dr. Philip Striano and Lisa Purcell create a detailed exercise program devised to strengthen and stretch the major muscle groups used in running and jogging, including: * Warm-up and cool-down stretches * Stretches the target both the primary and secondary muscle groups * Step-by-step photos * How to get started, what to wear,…
- Edition
- 2013
- ISBN/ISSN
- 978-1-62873-636-6
- Collation
- 160 p.: ilus.; 23 cm
- Series Title
- -
- Call Number
- 796.424 STR a
Classic British Steam Locomotives
Britain's railways have seen some of the most fascinating steam locomotives of an era which, beginning in the early 1800s, spanned over 150 years. From the streamlined 'flyers' of the 1930s to freight workhorses and dock tanks, this compelling book profiles the variety of steam locomotives that Britain has produced. With detailed information on wach periode, a wealth of illlustrations and a com…
- Edition
- 2012
- ISBN/ISSN
- 978-1-78019-163-8
- Collation
- 192 p. ; ilus. ; 21 cm
- Series Title
- -
- Call Number
- 625.2 HER c
The Compass Filosofi Arete untuk Bahagia Sejati
Memperkenalkan ARete, filosofi Yunani kuno yang berusia lebih dari 2000 tahun tetapi relevan sepanjang waktu. KEbijaksanaan, keberanian, keugaharian, dan keadilan ini semua adalah Arete atau Keutamaan yang bisa memandu kehidupan kita sehari-hari, layaknya sebuah kompas kehidupan. Henry Manampiring (penulis mega bestseller buku The Alpha Girl's Guide dan Filosofi Teras ) menjelaskannya dengan ga…
- Edition
- Cet.1, 2023
- ISBN/ISSN
- 978-623-493-263-8
- Collation
- vi, 378 p.; ilus.; 21 cm
- Series Title
- -
- Call Number
- 152.4 MAN
501 Must - Take Journeys
Contains 501 journeys, ranging from the African Sahara desert to the route 66 in America. This book is divided by location, with a picture of each site and information including what to see, when to go and how to get there.
- Edition
- Cet. 1, 2008
- ISBN/ISSN
- 978-0-753725-99-3
- Collation
- 544 p. : ill ; 22,5cm
- Series Title
- -
- Call Number
- 910.2 FIV
The Book of Yoga: Bringing the body, mind and spirit into balance and harmony
Do you feel the need to de-stress, improve self awareness and feel more at place? Would you like to gain muscular tone and suppleness, to feel rejuvenated and energised? In bringing into harmony mind, body and spirit, regular practice of yoga can help you achieve all this and so much more. Start a new, healthier way of life today with yoga!rnrnThis comprehensive and instructional guide covers: …
- Edition
- Cet. 1, 2010
- ISBN/ISSN
- 978-1-4454-1630-4
- Collation
- 160 p. : ill ; 24cm
- Series Title
- -
- Call Number
- 793 BRO b
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