SMA KOLESE GONZAGA

  • Home
  • Librarian
  • Librarian Login
  • e-Koleksi
    Buku KEMDIKBUD Buku digital PERPUSNAS perpustakaan BANK INDONESIA
    Jurnal
    Perpustakaan Nasional Universitas Indonesia Universitas Gadjah Mada Universitas Katolik Parahyangan
    Tautan
    Perpustakaan Nasional Instagram Perpustakaan Gonzaga
  • Member Area
  • Select Language :
    Arabic Bengali Brazilian Portuguese English Espanol German Indonesian Japanese Malay Persian Russian Thai Turkish Urdu

Search by :

ALL Author Subject ISBN/ISSN Advanced Search

Last search:

{{tmpObj[k].text}}
Image of The Book of Yoga: Bringing the body, mind and spirit into balance and harmony
Bookmark Share

Text

The Book of Yoga: Bringing the body, mind and spirit into balance and harmony

Brown, Christina - Personal Name;

Do you feel the need to de-stress, improve self awareness and feel more at place? Would you like to gain muscular tone and suppleness, to feel rejuvenated and energised? In bringing into harmony mind, body and spirit, regular practice of yoga can help you achieve all this and so much more. Start a new, healthier way of life today with yoga!rnrnThis comprehensive and instructional guide covers: Introduction to the history and philosophy of yoga; Physical exercises to strengthen and relax the body; Breathing to focus the mind; Relaxation techniques to quieten the body and mind; Mantras and chanting to calm the emotions; Meditation to centre the spirit; Therapeutic yoga for health and healing.rn


Availability
#
Library Gonzaga 793 BRO b
B0014577
Available
Detail Information
Series Title
-
Call Number
793 BRO b
Publisher
United Kingdom : Parragon Books Ltd.., 2010
Collation
160 p. : ill ; 24cm
Language
English
ISBN/ISSN
978-1-4454-1630-4
Classification
NONE
Content Type
-
Media Type
-
Carrier Type
-
Edition
Cet. 1, 2010
Subject(s)
Yoga
Specific Detail Info
-
Statement of Responsibility
-
Other version/related

No other version available

File Attachment
No Data
Comments

You must be logged in to post a comment

SMA KOLESE GONZAGA
  • Information
  • Librarian
  • Member Area

About Us

Gonzaga Senior High School has been founded since 1987 and directed by Jesuits of Indonesia Province.
As a product of Jesuit education, Gonzaga College prioritize Competence, Conscience, Compassion, and Commitment for our students.
We appreciate the individual gifts of each student and challenge them to share those gifts with our school community and the world beyond.

“Ad Maiorem Dei Gloriam” is our motto.
Welcome to Gonzaga College! We encourage our students to be men and women for others as a part of preparing the future leaders.


Telp. (021) 7804986
Email : perpustakaan@gonzaga.sch.id


© 2025 — Senayan Developer Community

Powered by SLiMS
Select the topic you are interested in
  • Computer Science, Information & General Works
  • Philosophy & Psychology
  • Religion
  • Social Sciences
  • Language
  • Pure Science
  • Applied Sciences
  • Art & Recreation
  • Literature
  • History & Geography
Icons made by Freepik from www.flaticon.com
Advanced Search
Where do you want to share?