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The Little Red Book of Yoga Wisdom
Throughout history, yoga has developen and adapted depending on its praticing members. While its original focus was applying and understanding the world, its focus was later change to the self and enligtenment. Later, the poses and meditation became critical elements in practicing yoga, a development introduces by Buddhist teachings. Yoga has many interpretations and many teachers. As many say in the toga world, if something does not work for you, then it is not true for you. There have been countless yogis and toga experts throughout history, delving into the deepest meanings of yoga as well as scratching its most shallow surface. The inspirational wisdom in this bookcomes from a variety of students, teachers, experts, celebrities, and pece advocates, including Mahatma Gandhi, Bikram Shoudhury, Sri Swami Satchidananda, Adam Levine, Jenifer Aniston, Runi, Peace Pilgrim, and many more!
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